Body For Break
A five-week program in which participants receive a free, weekly e-mail containing a six-day workout. First email occurs the week of Jan. 26. Free to all students, faculty andstaff! To sign up, email fitness@duq.edu.
SAFE Program
Free, Public Safety led women’s self-defense class, Wednesday, Feb. 4, 7-8:30 p.m. in 205 Power Center. To register, email mccarthyd@duq.edu.
Black Light Yoga
Open your heart on Friday, Feb. 13 for Black Light Yoga. This free event features a Vinyasa-style yoga flow under a black light. Wear pastels or white, grab your yoga mat and come on over! To register, email lasurea@duq.edu.
New Equipment
Come try out one of our new Life Fitness Ellipticals or TRUE brand upright or recumbent bikes! All of the new pieces utilize a touch screen interface featuring trail “rides” or the TV/mp3 functions!