Equipment Orientation Session Provides Safe Introduction to Fitness

Employees interested in learning how to safely and effectively use various strength and cardio machines can register to attend a Fitness Equipment Orientation scheduled on Tuesday, Jan. 31, at 12:10 p.m. in the Power Center.

The orientation session will teach participants how to properly set up gym equipment to suit their individual needs. Workout clothes will not be necessary as this is only an overview of the fitness equipment.

Participants should bring their University ID cards and meet at the second-floor lobby.

Sponsored by the Wellness in Motion initiative, this session is free and open to all University employees. To register, email Amber Lasure.